Monday Group Yoga Class | 5:30pm
- 1 hr1 hour
- 12 US dollars$12
Group Yoga Class 1 hour @ $12 Designed for those looking to deepen their mental, physical and spiritual yoga practice. Great class for very beginners! Focusing on: breath work, flexibility, strength, alignment & intentions. props suggested: 2 blocks, yoga strap Please come hydrated or with water :) via Zoom. link is emailed 1 hour before class If you are purchasing this class & cant make the live, but want the recording please email me at Palexzandra@gmail.com and I will email it to you after the live!