let's balance the mind, body & heart.
If you've been to one of my classes before, you know they aren't just your typical Yoga class. We go deep. We cry, we laugh, we let shit go. We explore love, boundaries, flexibility, strength, expansion, vulnerability and most importantly.. we work on connection to our core self.
I can't wait to explore and grow with you in our weekly classes together! Get ready for all of the expansion :) SEE YOU SOON!
You can also flow with me every Monday, Wednesday & Friday
at 8am EST, live on IG for a 15-20 minutes intuitive stretch to awaken your mind, body & soul with pure intentions for the day!